WHOOP 5.0 Health and Fitness Tracker with 12-Month Peak Membership - Obsidian

The WHOOP 5.0 has no screen. The sensor sits on an Obsidian SuperKnit band and records your data day and night, and you read everything in the WHOOP app on your phone. The app only works with an active WHOOP membership, and this box includes 12 months of WHOOP Peak, which starts when you pair and activate the device. WHOOP asks for a payment method during setup and does not charge it in the first year. After 12 months the membership renews automatically at WHOOP's price at that time, unless you cancel or switch plans in the app.

Peak includes everything on WHOOP One: Sleep, Strain and Recovery scores, sleep stages and sleep need, steps, VO2 Max, heart rate zones, the Strength Trainer, a silent haptic alarm, Women's Hormonal Insights and AI coaching based on your own numbers. It adds Health Monitor, which checks resting heart rate, HRV, respiratory rate, blood oxygen and skin temperature against your personal baseline and alerts you when they move out of range, a real-time Stress Monitor, and Healthspan, which uses nine health metrics to estimate your WHOOP Age and Pace of Aging for members aged 18 and over.

The sensor measures 34.7 x 24 x 10.6 mm and weighs about 26.5 g. WHOOP rates the battery at 14+ days, and the Wireless PowerPack slides onto the sensor so you can charge it on your wrist, in about 110 minutes. It is rated IP68 and water resistant to 10 m for up to 2 hours, so it can stay on in the shower or pool, but not for diving, and the PowerPack must never be charged while wet. WHOOP 5.0 does not take ECG or blood pressure readings; those need the WHOOP MG on the Life plan, which WHOOP does not sell in India. Bands from the older WHOOP 4.0 do not fit.

Install the WHOOP app on your iPhone or Android phone and create an account. Charge the Wireless PowerPack with the USB-C cable in the box and use it to wake the WHOOP 5.0; a flashing blue light means it is ready to pair, and if no light appears, charge it for 15 minutes first. In the app, tap Pair New Device and choose WHOOP 5.0. Do not pair it from your phone's Bluetooth settings, and on Android turn on Location Services and allow WHOOP to use them. Your 12-month Peak membership starts when you pair and activate the device.

WHOOP 5.0 device, Obsidian SuperKnit band, Wireless PowerPack, USB-C charging cable and regulatory booklet. The 12-month WHOOP Peak membership is activated in the WHOOP app.

WHOOP needs an active membership for the app and your data. This box includes 12 months of WHOOP Peak: Sleep, Strain and Recovery scores, steps, VO2 Max and heart rate zones, the haptic alarm, Women's Hormonal Insights, AI coaching, Health Monitor, Stress Monitor and Healthspan, with 24/7 member support. It starts when you pair and activate the device and renews automatically after 12 months at WHOOP's price at that time unless you cancel. You can upgrade or schedule a change to WHOOP One in the app; a downgrade locks the Peak features.